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Hannah Altman Bench Press with Paul Thompson at IU Iron Underground, Brisbane

Jan November 6, 2019November 6, 2019

Hannah Altman Bench Press with Paul Thompson at IU Iron Underground, Brisbane

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Hannah Altman – Rowing to Bench-Press Success The latissimus dorsi (lats) is the primary muscle that is used for the pulling motion, such as in rows. It acts mainly as a shoulder extender but plays important secondary functions as an

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