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Do you have a story that will inspire other Women in Powerlifting? Every Women has a story to tell… Here at powerlifting4women.com, we are always interested in hearing from wonderful, strong women who have something to share with us all.

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Hannah Altman – How Does The Bench Press Work? Let’s talk bench press – arch and bench contact.   For women, the bench-press is arguably one of the hardest lifts to progress. In this next series of articles, coming out

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