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Kim Stevenson

Kim Stevenson Bio

Jan Strong Women; Amazing Stories! March 24, 2018January 21, 2019Kim Stevenson
Kim Stevenson Silver Medal

 

I have been in the fitness industry since 2006, specialising in training the female body and mind…

Kim Stevenson Business Woman

My training philosophy consists of 3 Pillars to an athlete’s Success: Training, nutrition and most important, yet least considered: the mind. This flawless holistic system not only creates physical change in my clients but forms new sustainable habits around food, training and lifestyle.

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Do you have a story that will inspire other Women in Powerlifting? Every Women has a story to tell… Here at powerlifting4women.com, we are always interested in hearing from wonderful, strong women who have something to share with us all.

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Hannah Altman – Rowing to Bench-Press Success The latissimus dorsi (lats) is the primary muscle that is used for the pulling motion, such as in rows. It acts mainly as a shoulder extender but plays important secondary functions as an

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